肘底看捶到進步攬雀尾

上面如出現錯誤直接點下面的連結


雲手接單鞭

感謝簡名駿同學的熱心 希望這影片對同學學習有幫助微笑

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閃通臂接翻身撇身捶                                              重心坐左腿收右腳

重心移右腳向右轉腰扣左腳

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上右步

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移重心到右腳

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  向右轉腰劈按掌

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上步搬攔捶                                                                 左轉腰 搬

左腳跟步向左橫跨

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左手搭右手

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轉腰攔   

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上左步 捶

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上步攬雀尾過門 重心回右腳右抱太極                  開左腳

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右腳跟步                                                                    上右步

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移重心向右轉腰 棚                                                  翻掌後坐

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向左轉腰 捋                                                              向右轉腰搭手 擠

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抹臂棚開後坐                                                           按掌

過門到單邊按掌 參考前幾週照片

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向右開                                                                       向左合手

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重心回右腳扣左腳                                                   重心再回左腳 開右腳

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重心再回右腳 左腳跟步上前                                   向左橫誇 雲手一 

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轉腰到左腳重心坐左腳右腳跟步上來                  重心再回右腳向右轉腰

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雲手動作一共重複三次 最後一次原地回右腳扣左腳然後轉腰撥掌接單邊

可以參考影片

未編輯的珍貴照片

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P1030031P1030032P1030033P1030034P1030035P1030036P1030037P1030038P1030039P1030040P1030041P1030042P1030043P1030045P1030046P1030047P1030048P1030049P1030050P1030051P1030052P1030053P1030054P1030055P1030056P1030057P1030058P1030059P1030060P1030061

 

待續。。。

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Taichi84

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